What you eat actually matters Hard candies seem harmless, eat too many and the constant exposure to sugar can be harmful to your teeth. Hard candies also put your teeth at risk as they can also trigger a dental emergency such as a broken or chipped tooth. Better alternative? Chew sugarless gum that carries the […]

1. Nail Biting Biting nails can impact your jaw and can even chip teeth. “Biting nails places your jaw in a protruding position, which places unnatural pressure on it. This pressure, over long periods of time, can be associated with jaw dysfunction. Solution: Bitter-tasting nail polishes and stress reduction can help. If certain situations are […]

Make Time for a Check-up Before Travel The best way to avoid unexpected dental problems when you travel is to prevent them before the happen. Establish a relationship with your dentist and have an open conversation about any of your risks. If you can, schedule your next regular visit a few weeks before a trip, […]

If you ever get nervous just thinking about going to the dentist, you’re not the only person. The thought that the visit might hurt, or the fact that you haven’t been in a while and you’re not sure what the dentist will find. Whatever your reason, the right dental team will always make sure you […]

You Have Some Pain : Pain / Swelling in your mouth or around your facial area can mean a lot of things, but be sure to get in touch with your dentist if you experience pain. Your Gums Are Acting Up : If your gums are puffy or tend to bleed when you brush or […]

Preventing tooth decay starts with good oral hygiene and dietary habits. As you have probably heard, it’s important that you always brush your teeth at least twice a day as well as floss daily. We probably sound like a broken record, but it’s true! Brushing and flossing are your first lines of defense against cavities. […]

A healthy diet is not just great for your overall body wellness but also for your teeth. The healthier you eat, the healthier your smile! Check out these five teeth-friendly foods: 1. Apples An apple a day may help keep cavities and gum disease away! Due to their fibrous texture, apples make a fantastic snack […]